Warrior Wisdom

We all have fears. We are all flawed. It is time for us to embrace our insecurities and our faults and accept that all our scars are just as much a part of our experience as our triumphs. Fear is a term that has a lot of airtime and horsepower in the workplace. It prevents […]

Imposter Syndrome is a term that’s been in circulation since the 1970’s. We all know what it is. Many of us have had these feelings of inadequacy, self-doubt, and fear at some point in our lives and careers but have we made any real progress with our growth and evolution by using this term? No. […]

So you’ve done all the self-inquiry, self-investigation. You’ve listened to all these internal voices. You’ve journaled. You’ve gone through so many different yoga meditation practices, workshops, seminars. You have all this internal wisdom. Now what? For me, I knew I needed people and resources around me to help me understand what do I do now? […]

It’s a spiritual journey, not an intellectual journey. That was an epiphany I had October 3, 2004. The morning my mom passed away suddenly of a massive heart attack. I was on maternity leave with a 10-week old daughter, and my mother had been complaining of some chest pain and shoulder pain a couple of […]

When I thought about the notion of sharing my thoughts in a blog, I was so scared. I’m not somebody who has these big expansive thoughts in written word.  Don’t get me wrong, I can have deep, meaningful, big conversations in person, but to express myself in writing? That’s feels weird. But wait! What about […]