One Woman Today Podcast

One Woman Today is a place where all working women come together to gain insight, tell stories, and share wisdom. We are inspiration with an edge and here to enlighten and inspire you. Join us as your host and guide Jeanie Coomber interviews special guests who have made a powerful impact on their careers and life.

EPISODE:

Finding
Connections

Deb Hornell

Founder of Hornell Partners, Inc.

This episode features special guest Deb Hornell, Founder and President of Hornell Partners, Inc., speaking about having intention and living a full and satisfying life.

EPISODE:

Making a Career Transition Work

Patricia Goodwin-Peters

VP of Human Resources, Atlas Air

This episode features special guest Patricia Goodwin-Peters speaking about her journey of being downsized and how she landed her dream job. This conversation is full of great ideas and insights and is applicable for anyone in a career shift or just thinking about one!

EPISODE:

What is
Wellness?

Dr. Sunita Mann

Board Certified Physician

While recovering from a life changing event, Dr. Mann’s journey brought her to the field of “Functional Medicine” also known as “root cause medicine”. It allows Dr. Mann to address her patients as a whole being by recognizing that chronic diseases may be similar but the course of action for each patient is different.

EPISODE:

Taking Care
of You

Liza Bertini

Manager of R&R at Kripalu Center for Yoga and Health

This episode features special guest Liza Bertini, a personal development health coach, yoga & mindful educator, and a leadership trainer. For 15 years, she has been coaching, training, and creating experiences for individuals and professionals to have more mindful, meaningful lives. In this podcast, we talk about different things to consider when examining our personal well being and tips on how we can all take care of ourselves for a long, healthy and mindful life.

EPISODE:

Turn Up Your Personal Brand

Terri Trespicio

Co-founder, Lights Camera Expert; Creator, Tapped to Speak

Co-founder of Lights Camera Expert, a media strategy education company, and creator of Tapped to Speak, an online course to help you land your stand-out signature talk, Terri is an award-winning writer, speaker, and brand advisor who has appeared on the Today Show, Dr. Oz, The Early Show, The Martha Stewart Show, and The Anderson Cooper Show. In this podcast, we talk about personal branding, the key ingredients to building your personal brand, and why it matters to the success of your career.

EPISODE:

How to Have a Vibrant Career

Carey Albertine

Co-founder, In This Together Media; Senior Facilitator, Women Unlimited

Carey Albertine is the co-founder of In This Together Media while serving as a senior facilitator at Women Unlimited, coaching women from Fortune 500 companies on their transition from middle-managers to senior executives. Carey has twenty years of experience in communications, strategy, storytelling, and leadership development. In this podcast, we talk about having a vibrant career by connecting your core, and who you are as a person with key behaviors and strategies.

EPISODE:

Having More,
Part 1

Naketa Thigpen

Host, Balance Boldly and Kitchen Conversations #Unfiltered

As a host of her weekly podcast, Balance Boldly, and her new internet show airing Fall 2018, Kitchen Conversations #Unfiltered, Naketa’s on a mission, campaigning to help women (and a few brave men) enjoy their life and work. Naketa’s philosophy, give yourself permission to pause, invest in a little selfish behavior as you steady yourself for the greater, deeper work awaiting you on the next level of your success.

EPISODE:

Having More,
Part 2

Naketa Thigpen

Host, Balance Boldly and Kitchen Conversations #Unfiltered

As a host of her weekly podcast, Balance Boldly, and her new internet show airing Fall 2018, Kitchen Conversations #Unfiltered, Naketa’s on a mission, campaigning to help women (and a few brave men) enjoy their life and work. Naketa’s philosophy, give yourself permission to pause, invest in a little selfish behavior as you steady yourself for the greater, deeper work awaiting you on the next level of your success.

EPISODE:

Having More,
Part 3

Naketa Thigpen

Host, Balance Boldly and Kitchen Conversations #Unfiltered

In this podcast, we bring together all of Naketa’s tools and wisdom and apply it to “real life” experiences. At the end of this conversation, listeners will know exactly how to “Have More Joy”! Perfect timing as we are wrapping up the year and are looking ahead to 2019.

EPISODE:

One Woman Today: Special Message

Jeanie Coomber

World Class Leadership Coach

A special message from One Woman Today host Jeanie Coomber. In this episode, she talks about how to create the life you want, especially when going through a time of transition. She discusses her personal journey to put out the best version of herself and offers tips on how to stay true to yourself.

EPISODE:

Breakup to Breakthrough

Pamela Elaine Nichols

Mother, Author, Resilience Coach

We talk with Pamela Elaine Nichols, Mother, Author and Resilience Coach for Men and Women emerging from the impact of divorce. In this conversation, Pamela offers fantastic advice for what to consider before you leave and support to those needing help after the relationship has ended.

EPISODE:

Increase Your Optimism

Maria Sirois

Psychologist, Speaker, Author, Consultant

We talk with Maria, inspirational speaker, consultant, author and Licensed Clinical Psychologist working in the field of wellness and positive psychology for over 20 years. Her work focuses on the resilience of the human spirit and has helped leaders and teams around the world manage situations of chronic stress, conflicting goals and failure.

EPISODE:

Habits for Healthy, Happy and Prosperous Relationships

Dr. Paul L. Corona

Clinical Professor of Leadership

We talk with Dr. Paul L. Corona a clinical professor of leadership in the Kellogg School of Management at Northwestern University and founder of the Lee’s 3 Habits system, which helps motivated people build stronger relationships and achieve greater happiness. Paul is also a certified leadership coach and a Marshall Goldsmith “100 Coaches” honoree, selected from more than 16,000 candidates to advance the practice of coaching with Dr. Goldsmith, who is recognized as the world’s top leadership coach. During the past 33 years, Paul has transformed himself from a business person into a performance improvement specialist.

EPISODE:

“Having a Big Life Through Connection and Community”

Barbara Best

Principal and Founding Partner of Capital Strategies Investment Group

We talk with Barbara Best, Principal and Founding Partner of Capital Strategies Investment Group. Barbara has built a thriving business over her 30 year history in financial services through generosity, sincerity and courage. In this conversation Barbara shares her wisdom around helping others to fuel your business and personal evolution. If you are feeling stuck, unmotivated or maybe you are looking to elevate yourself and those around you, listen and be inspired!

EPISODE:

“The Connector’s Guide for Having More Influence and Impact”

MICHELLE TILLIS LEDERMAN

Keynote Speaker, Corporate Trainer, and Executive Coach

We talk with Michelle Tillis Lederman, one of Forbes Top 25 Networking experts who is also the author of four books including the internationally known, “The 11 Laws of Likability” and the #1 new release “The Connectors Advantage”. In this conversation Michelle offers sound advice and practical tips to help us to have deeper conversations and greater results from our efforts in building relationships. Regardless of your goal; a job, a promotion, new business or a referral “it is the strength of your relationships that leads to your success.”

EPISODE:

“The Intentional Networker”

Ashley Owens

Networking Concierge

We talk with Ashley Owens, Networking Concierge of Ashley Assists. In today’s discussion, Ashley de-mystifies the networking experience by sharing her wisdom and guidance to maximize time and effort. As a Networking Concierge, Ashley works individually and with groups in offering tools and skills to help clients get results through their efforts and build strategic partners along the way!

EPISODE:

“Acts of Kindness with Soap S.A.C.K.S”

Stacy Wiener

Founder of Soap S.A.C.K. (Supporting a Community with Kindness)

In June, we are excited to kick off “One Heart”. As part of the One Woman Today podcast experience, the mission and activities of one non-profit will be highlighted each month. Our first non-profit segment is with Stacy Wiener, the founder of Soap S.A.C.K. (Supporting a Community with Kindness) which provides a hand crocheted/knitted sack with a bar of soap to homeless shelters food pantries, veterans clinics and the United Way. Soap S.A.C.K. has gained national attention with volunteers across the 50 states and is also supporting international relief projects in Kenya, Cambodia, Sierra Leone, Sri Lanka and South Africa. Stacy epitomizes kindness and generosity and she needs our help!

EPISODE:

“From Idea to Execution” Featuring Candi Obrentz

Candi Obrentz

Execution Strategist and Innovator Advocate

We talk with Idea Execution Strategist and Innovator Advocate Candi Obrentz. Candi is a former banker turned entrepreneur who combines her long term corporate experience with her skills as a successful product launcher. Her customized advisory business helps individuals and businesses launch ideas, products and inventions with efficiency and impact!

EPISODE:

“One Review” with Jeanie Coomber & Lynn Schaber

“THE BIG LEAP”

GAY HENDRICKS

We are ALL very busy working women and we know how hard it is to keep up with the latest and greatest “must see” or “must reads”. Whether it’s books, articles, or videos, it’s great to know it’s available but it’s so hard to find the time. We want to help! As part of the “One Woman Today” podcast experience, I have partnered with a wonderful Executive Coaching colleague, Lynn Schaber for what we are calling “One Review”. Each month we will review a book, an article or video and will share with you what we think is important by highlighting for you who the resource is for, what resonated for us and most importantly, how to apply the learning. This month we talk about the book “The Big Leap” by Gay Hendricks. Enjoy! My co-host Lynn Schaber has 15 years experience in leadership and executive coaching. Lynn is known for her ability in helping others communicate more effectively, building and enhancing teams and working with leaders to turnaround difficult relationships. Want to know more about Lynn? www.linkedin.com/in/lynnschaber.com

EPISODE:

“Konscious Youth” with Rodney Salomon of KYDS

Rodney Salomon

Cofounder of Konscious Youth Development and Service

The July “One Heart” non-profit segment is dedicated to KYDS (Konscious Youth Development and Service). Rodney and Mychal have dedicated their lives to sharing mindfulness, yoga and social and emotional education with our schools,  administrators and our community. These two forces of light and soulfulness are doing extraordinary work and they need our help!

EPISODE:

“From Self Exploration to Ascension, Spirituality for You and Me” With Kerry Connelly

Kerry Connelly

Speaker, Coach and Author

We talk with Kerry Connelly, an emerging voice in the world of progressive Christianity, sought after speaker, coach and author. Together, we de-construct spirituality. In our discussion, we explore the the definition of spirituality, the divine and how leaning into “who we really are” will provide the answers to your life’s purpose. Whether you are seasoned spiritual warrior or new to the subject, this is a fascinating conversation that you don’t want to miss!

EPISODE:

“One Review” with Jeanie Coomber & Lynn Schaber

“Less Stress Life-How I went from Crazed to Calm and You Can Too”

Jamie Sussel Turner

In the August “One Review” segment, we discuss the book “Less Stress Life-How I went from Crazed to Calm and You Can Too” by Jamie Sussel Turner. Stress is a pervasive element in all of our lives and this book offers some great tips for managing stress and offers a point of view on places where stress is present in less obvious ways like “circumstantial friendships”. Lynn and I discuss some of the key concepts we enjoyed in the book, how to be a “stress detective”, or a “good enoughist” and asking yourself the question “what would it take to feel less stress today” when you feel stress coming over you. This is a resource you can keep by the bed or the desk and can be a resource whenever you need perspective!

EPISODE:

“Konscious Youth” with Rodney Salomon of KYDS

Rodney Salomon

Cofounder of Konscious Youth Development and Service

The July “One Heart” non-profit segment is dedicated to KYDS (Konscious Youth Development and Service). Rodney and Mychal have dedicated their lives to sharing mindfulness, yoga and social and emotional education with our schools,  administrators and our community. These two forces of light and soulfulness are doing extraordinary work and they need our help!

EPISODE:

“From Self Exploration to Ascension, Spirituality for You and Me” With Kerry Connelly

Kerry Connelly

Speaker, Coach and Author

We talk with Kerry Connelly, an emerging voice in the world of progressive Christianity, sought after speaker, coach and author. Together, we de-construct spirituality. In our discussion, we explore the the definition of spirituality, the divine and how leaning into “who we really are” will provide the answers to your life’s purpose. Whether you are seasoned spiritual warrior or new to the subject, this is a fascinating conversation that you don’t want to miss!